Q&A episode- Protein Powders 101/ Fitness Trackers/ Why your classes aren't getting results!

So in this episode I dive into your q & a's about everything from food, workouts and lifestyle! I am going to keep these up as  think they'll be really helpful for future but for now if you found it helpful or you'd like to ask me anything in regards to this episode please drop me a message on instagram @_em.powered! Thank you as always for taking the time to listen, grateful for you! Emily XxX