Q&A: Fitness & Voeding

from De Balansfoodies Podcast · host Balansfoodies

Dit keer een andere podcast dan jullie van ons gewend zijn, een Q&A! Het thema van dit keer: Fitness & Voeding. De vragen: - Hoe kan het dat ik weinig eet en toch aankom? - Hoe blijven jullie gemotiveerd om een gezonde levensstijl aan te houden? - Hoe vaak in de week kun je het beste sporten? - Tips om gezond aan te komen? - Hoe ga je om met ongezond eten op sociale gelegenheden (peer pressure)?

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This episode is 40 minutes long.

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This episode was published on June 2, 2023.

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