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Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty episode artwork

Sep 7, 2026 38 min

Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

from Dig It with Jo Whiley and Zoe Ball

Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty. Whether you’re dating, divorced or decades-married, there’s something in this episode for you! Karen covers everything from how to stop an argument from exploding, how to recover intimacy when things get friend-zoned, and why not putting the bins out could save your relationship! You can find out more about Karen’s work on her website - https://karendohertycoaching.co.uk/about/ GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by 📱 Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required. 🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. CREDITS Exec Producer: Jonathan O’Sullivan Producer: Harriet Thurley & Samantha Psyk Assistant Producer: Eve Jones & Lucie Richardson Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside

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This episode is 38 minutes long.

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This episode was published on September 7, 2026.

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