QANDA: How to lose 7kg/15lb in 4 weeks [listener question...

What this episode covers

QANDA = Q and AOn this episode:Q: How does HRT affect training and weight?Q: How should training change in my 40's?Q: How do I lose 7kg before my holiday next month?Got questions? DM @cfknutrition on instagram and submit yours with as much details as possible (always kept anonymous).Follow @cfknutrition hereEpisodes referenced;Dr Tyna Moore https://open.spotify.com/episode/1jNcnqkZ1tYhYZN1Dqrx9s?si=49a303d949b14309Dr Stacy Simshttps://open.spotify.com/episode/5IMOaYiqKtD69mMWzRU9o6?si=e97fce4abff4449f

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Frequently Asked Questions

How long is this episode of CFK Nutrition Podcast?

This episode is 46 minutes long.

When was this CFK Nutrition Podcast episode published?

This episode was published on April 3, 2025.

What is this episode about?

QANDA = Q and AOn this episode:Q: How does HRT affect training and weight?Q: How should training change in my 40's?Q: How do I lose 7kg before my holiday next month?Got questions? DM @cfknutrition on instagram and submit yours with as much details...

Can I download this CFK Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.