EPISODE · Mar 31, 2026 · 17 MIN
Q&A:Importance of Meal timing pre work out/ post workout ? Intraworkout carbs? Candy before/during training?
from LOSE THE GUT: The Podcast For Men To Lose The Gut · host Kevin Wu
I have been a fitness coach for 8 years. if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat on whether or not I can help you out
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Q&A:Importance of Meal timing pre work out/ post workout ? Intraworkout carbs? Candy before/during training?
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