Q&A om yoga
from Treningspodden
I ukas episode snakker vi om yoga, og kjører månedens siste Q&A, spørsmål og svar, om yoga. Hvilkr helsefordeler er det ved å gjøre yoga? Hva er forskjellen på de ulike retningene? Burde løpere gjøre yoga - isåfall, hvorfor? Dette, og mye annet, tar vi for oss i ukas episode, der Silje leder an - åpenbart. God lytt!
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How long is this episode of Treningspodden?
This episode is 1 hour and 7 minutes long.
When was this Treningspodden episode published?
This episode was published on November 28, 2021.
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