Q&A: On Planning Mental Training

from Running On Purpose · host Telos Running

A dialogue with Bill Corrigan on how to set up a metal training plan. Bill asks if there is a periodization model we can use to optimize our mental game in running & racing. Recorded before the outbreak of COVID-19 on March 6th.

Episode metadata supplied by the publisher feed · Published Mar 30, 2020

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Q&A: On Planning Mental Training

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This episode was published on March 30, 2020.

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