Q&A Session Six - Strength & Conditioning Special

Q&A Session Six is a Strength & Conditioning special episode with the High Performance Manager of Box Hill Hawks - Dylan Vizzarri. Over the past few years Dylan has worked privately with both professional and recreational runners to help his athletes improve performance and remain injury free. In this Strength & Conditioning special episode Dylan answers all the questions our listeners have asked us over the past few months. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Dylan: https://www.instagram.com/performancecoach.vizzarri