Q&A Session Twenty-Six

Q&A Session Twenty-Six begins with a MO update from Brett & Joel with varying degrees of success. The first question answered ends in a deep discussion on the competitiveness within Melbourne Track Club, before detouring to a chat on how to pace easy runs. Brett & Joel go through their pre-run routines before answering a deep question surrounding mental health and its impact on training. The episode closes out with a very serious conversation around the greatest Brown Cardigan videos of all time. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack