Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned health pro or someone just curious about health trends, you’ll have evidence-based facts forming your decisions. Don’t forget… You can order now by heading to https://superlife.com/fatal-conveniences-book or order now on Amazon. Resources: Cognitive disorders associated with aging, and cognitive stimulation - (Source). Helps block the build up of tau protein (Source). Supports Bone mineral density, specifically in postmenopausal women by reducing bone loss, oxidative stress and inflammation (Source). Increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS) compared with placebo (Source). Increased sperm counts and more than 12% had increased sperm motility (Source). Decreases in cholesterol levels and triglycerides in the shilajit group compared to the placebo group. (Source). Reduced liver damage associated with non-alcoholic fatty liver disease (NAFLD) (Source). LINKS Find more from Darin: Website: https://superlife.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://superlife.com/fatal-conveniences-book/ Down to Earth: https://superlife.com/down-to-earth/ Use code OLIEN20 for a Viome discount Candiani Denim: https://www.candianidenim.com/ sponsors Thank you to our sponsors: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here's how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I'm supporting (and the occasional Chaga appreciation post) Sign up for my Weekly Email to keep up with what I’m tuned into. For feedback or suggestions, email my team at [email protected] Find the list of brands & products that get the big tick of approval from me here. Comment below to join the discussion!