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QANDA Should I start a new diet or do maintenance?

EPISODE · May 23, 2025 · 1H 7M

QANDA Should I start a new diet or do maintenance?

from CFK Nutrition Podcast · host Kate Gordon

Attacking questions about whether you should start a cut when you haven't been eating consistently, how to activate glutes in training and dealing with stubborn belly fat.This was from a live Q&A I did with my nutrition course participants. The course is currently being updated and will be launched again in a few months!

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QANDA Should I start a new diet or do maintenance?

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This episode is 1 hour and 7 minutes long.

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This episode was published on May 23, 2025.

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Attacking questions about whether you should start a cut when you haven't been eating consistently, how to activate glutes in training and dealing with stubborn belly fat.This was from a live Q&A I did with my nutrition course participants. The...

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