EPISODE · May 23, 2025 · 1H 7M
QANDA Should I start a new diet or do maintenance?
from CFK Nutrition Podcast · host Kate Gordon
Attacking questions about whether you should start a cut when you haven't been eating consistently, how to activate glutes in training and dealing with stubborn belly fat.This was from a live Q&A I did with my nutrition course participants. The course is currently being updated and will be launched again in a few months!
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QANDA Should I start a new diet or do maintenance?
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