Q&A - Stressful days, Deepening Your Yoga Practice, Bad Day Hacks, De Stressing the Mind, Not Allowing Others to Fuck Up The Vibe Within

In this episode: Getting through high stress days  Rituals to ground and center Dramatic days and keeping focused Gab talks about a legal issue with an old roommate Staying calm even through chaos Life's highs and lows Stress hormones and stepping away from stress Toxic people and not letting them overcome our happiness How to deepen the yoga practice Yoga 1 vs Yoga 2 Going with the flow Podcast Recommendation  IGNDT Podcast with Sofie Jaffe and Adi Jaffe The Hardcore Self Help Podcast with Dr Robert Duff To get in touch with Gab  Gabs Instagram    Email your questions and longer messages to her email at [email protected]   If you would like to personally support Gab with the funds of this podcast, you can donate to her PayPal - [email protected]   To support this podcast, you can donate to Gabs GoFundMe Below Help Gabs Healing- GoFundMe   This podcast is a one woman show, everything you see and read, is created, edited, and paid for by Gab Cohen.  If you would like to help her podcast thrive, please:   SUBSCRIBE!- By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search! RATE!- Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale! LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflow so Gab can see!  ​  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy