Q&A Teil 2: Pille, Histamin, Kollagen und meine Gesundhei...

What this episode covers

In dieser Folge spreche ich ganz transparent über meine gesundheitlichen Erfahrungen der letzten Jahre. Ich erkläre, was dein Körper nach Absetzen der Pille oder bei ausbleibender Periode braucht, warum ich auf ein histaminfreies Probiotikum umgestiegen bin und weshalb du dir dein Kollagen besser in den Kaffee rührst, statt es dir ins Gesicht zu schmieren.➡️ mein Balanced Concept© Workout Bundle: https://myablefy.com/s/lena-niedermair/workout-bundle-balanced-concept/payment*🌿meine Supplemente, Elektrolyte, Kollagen etc. von Sunday Natural (Code: „LENA“): https://sundaynat.me/3VzUqXq⚠️Code: „LENA“ -> auf "als Gast bestellen" klicken und nicht in den Account einloggen, sonst geht der Code nicht*🌞 NO TOX Pflege (Code: „LENA10“): https://melysium.shop/?ref=Lena10💌Hier findest du mich auf Instagram: https://www.instagram.com/balancedbylena/?hl=deBei allen mit * gekennzeichneten Links, handelt es sich um Affiliate Links. Mit deiner Bestellung und der Verwendung meines Codes unterstützt du meine Arbeit und ich kann weiterhin kostenlosen Instagram/ Podcast Content für euch zur Verfügung stellen. Danke! 🥰

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Frequently Asked Questions

How long is this episode of FROM WITHIN?

This episode is 39 minutes long.

When was this FROM WITHIN episode published?

This episode was published on February 8, 2026.

What is this episode about?

In dieser Folge spreche ich ganz transparent über meine gesundheitlichen Erfahrungen der letzten Jahre. Ich erkläre, was dein Körper nach Absetzen der Pille oder bei ausbleibender Periode braucht, warum ich auf ein histaminfreies Probiotikum...

Can I download this FROM WITHIN episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.