EPISODE · Aug 7, 2012 · 30 MIN
Q&A: TIM RYAN Congressman - Author, A MINDFUL NATION
from Free Forum with Terrence McNally · host Terrence McNally
Aired 08/05/12I am joined by Ohio Congressman Tim Ryan, who offers a radical solution to the stresses and problems that face Americans today -- radical in its original meaning of having to do with roots of things. He has written a book, A MINDFUL NATION: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan has a daily practice of meditation and now he's advocating that the spread of similar practices could help heal us, not just as individuals but as a nation. His book is filled with examples of how mindfulness is already being successfully applied in education, healthcare, even the military.
What this episode covers
Aired 08/05/12 I am joined by Ohio Congressman Tim Ryan, who offers a radical solution to the stresses and problems that face Americans today -- radical in its original meaning of having to do with roots of things. He has written a book, A MINDFUL NATION: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan has a daily practice of meditation and now he's advocating that the spread of similar practices could help heal us, not just as individuals but as a nation. His book is filled with examples of how mindfulness is already being successfully applied in education, healthcare, even the military.
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Q&A: TIM RYAN Congressman - Author, A MINDFUL NATION
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