EPISODE · Dec 21, 2023 · 25 MIN
Q&A Time! Holiday Bloat, Hangover Hacks, Brown Fat and More
from feelgoodery · host Kyle Buchanan
We're opening up the inbox today and answering some of your questions! From bloat to cod liver oil and a little brown fat info, we're covering the holidays and THEN some today.I always love Q&A time because it's sort of like a giant buffet of random information. A little bit of this, a little of that and before you know it we're full and ready to move on to 2024!!! We're covering:top bloat tips for the holidays aheadhangover hacksovereating holiday treats cod liver oil vs regular fish oilbrown fat today's feelgood thing Product Mentioned:Digestive Enzyme - Digest Gold by Enzymedica Digestive Bitters - Canadian Bitters by St. FrancisParty SmartNut Vomica Activated Charcoal The Key Moments in this episode are:00:01:15 - holiday shopping 00:03:30 - top 3 holiday bloat tips 00:08:20 - hangovers00:13:20- guilt and overeating 00:17:40 - listener comment00:22:55 - today's feelgood thing
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We're opening up the inbox today and answering some of your questions! From bloat to cod liver oil and a little brown fat info, we're covering the holidays and THEN some today. I always love Q&A time because it's sort of like a giant buffet of random information. A little bit of this, a little of that and before you know it we're full and ready to move on to 2024!!! We're covering: top bloat tips for the holidays aheadhangover hacksovereating holiday treats cod l...
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Q&A Time! Holiday Bloat, Hangover Hacks, Brown Fat and More
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