EPISODE · Dec 19, 2024 · 29 MIN
Q&A Time! Holiday Health Hacks: Bloat, Sugar Cravings, Hangover Tips and MORE
from feelgoodery · host Kyle Buchanan
We're opening up the inbox today and answering some of your questions! From tips to reduce holiday bloating, to sugar cravings . . . all the way to nutritional hangover tips and my favourite hack - there's a lot to cover! So buckle in for 30 minutes and let's get to it.Today' we're covering:what happened that shook me minutes before recording thisMexico-trip drama Tips to stay comfortable and bloat-free during festive feasting.how to handle sugar cravings over the holiday, and why it's not just about will power do we actually gain weight over the holidays? what to eat before and while drinking nighttime hangover hack today's feelgood thingDigestive Enzymes Mentioned Digest GoldFlora Enzymes Papaya MintAs always if you have a question or comment, feel free to DM me on instagram at @itskyleb or email me at [email protected]
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We're opening up the inbox today and answering some of your questions! From tips to reduce holiday bloating, to sugar cravings . . . all the way to nutritional hangover tips and my favourite hack - there's a lot to cover! So buckle in for 30 minutes and let's get to it. Today' we're covering: what happened that shook me minutes before recording thisMexico-trip drama Tips to stay comfortable and bloat-free during festive feasting.how to handle sugar cravings over the ...
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Q&A Time! Holiday Health Hacks: Bloat, Sugar Cravings, Hangover Tips and MORE
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