EPISODE · Jul 21, 2022 · 26 MIN
Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more
from The Fitness And Lifestyle Podcast · host Danny Kennedy
In this episode I share my opinion on a number of common questions I've received through social media lately, enjoy! Read my Ultimate Flexible Dieting Guide here Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) SHOP DKFITNESS MERCH HERE www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK15 on all Athletikan Sneakers for 15% off Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Q&A w/DK - Calculating a calorie deficit, how often should you train abs, becoming a 'morning person', training after covid + more
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