Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky Knees

Jason comes back to Yogaland to answer your questions, specifically:- Is the cue 'flatten your tailbone' correct or outdated?- Why do yoga teachers tell us to flex the foot in Pigeon Pose? How does it protect the knee?- Why is sacroiliac pain such a pain in the a$$?Thank you to all of you who have sent in questions!We have a sequence on the blog for low back pain. Link on the shownotes page: yogalandpodcast.com/episode43/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.