Q&A with Calvin Kim: When Passion Meets Ministry

Have you ever wanted to take your passions in life and turn them into blessings for others? In this month's episode, we interview Dr. Calvin Kim and talk about how he did just that. Taking his passion for fitness and exercise, Calvin launched an international ministry called F5! F5 stands for faith, fellowship, fitness, fortitude, fun! The goal of F5 is to enrich lives through genuine “face to face” fellowship and exciting adventure challenges in a faith-enriching environment. In this episode we also talk about the recent findings of science promoting the benefits of exercise and find out just how much exercise is needed to stay healthy and finding the motivation to get started! You can check out the F5 ministry at: https://www.f5challenge.org/about Calvin Kim lives in the state of Washington with his beautiful wife and two daughters. He is an avid triathlete, runner, and rock climber. He loves to use his passion for fitness to connect with people. Calvin serves as the director of F5 Challenge.