Q&A with Jason Crandell: Fun with Shoulder Anatomy!

What this episode covers

On this episode Jason answers three of our listener questions and it just so happens that they all focus on some aspect of shoulder anatomy. We also talk about cats a lot. Here are the questions:* Why do we flex the ankle in poses like Reclined Pigeon?* Is "pull the shoulder blades down" a "bad" alignment cue?* In Plank Pose, do you push strongly through the arms and upper back? Or soften the shoulders?For practice inspiration, go to the shownotes page for links to shoulder-focused blog posts with illustrations: yogalandpodcast.com/episode23/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 26 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on October 23, 2016.

What is this episode about?

On this episode Jason answers three of our listener questions and it just so happens that they all focus on some aspect of shoulder anatomy. We also talk about cats a lot. Here are the questions:* Why do we flex the ankle in poses like Reclined...

Can I download this Yogaland Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.