QC- From the Vault: Virtual Instructor School Reflections with Peggy Cash

This week, we're taking you back to one of the earliest conversations in Yoga For First Responders On Air.Originally released as Season 1, Episode 25, this Quickcast features highlights from a conversation with Peggy Cash, capturing the early days of what was then called the Instructor School Bridge Course—now known as Virtual Instructor School.Together with Eric and Olivia, Peggy discusses what makes YFFR Instructor School unique, why mentorship matters, how the program fits into busy schedules, and why maintaining high standards has always been central to YFFR's mission.Years later, this conversation serves as both a time capsule and a reminder that while our programs have evolved, our commitment to supporting first responders has remained the same.In this episode:Peggy's path to YFFRThe limitations of traditional yoga teacher trainingWhy YFFR focuses on evidence-based instructionBuilding an instructor community rooted in excellenceInterested in starting your own Virtual Instructor School Journey? Head to https://www.yogaforfirstresponders.org/virtual-instructor-school for more info!