氣球怪爆炸了—關於生氣與被聽見

This episode is 4 minutes long.

This episode was published on May 14, 2025.

你有過像小河豚一樣的時候嗎？明明不是你，卻沒人願意聽你解釋？那種委屈和憤怒，就像一顆越吹越大的氣球，隨時都可能「砰！」的一聲爆開。 這一集，我們一起聊聊「生氣」不是壞情緒，它其實在說：「我希望有人理解我。」 學會對自己說：「我不是壞孩子，我只是很在意。」也許，氣球怪就能慢慢變小了。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmag606dk0ghq01yzfaev8ze9/comments Powered by Firstory Hosting

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