EPISODE · Apr 7, 2025 · 22 MIN
起源於你 - It Begins with You
from 伊桑的書摘 · host Ethan
「It Begins with You: The 9 Hard Truths About Love That Will Change Your Life」是知名關係教練暨播客主持人 Jillian Turecki 的首部著作，Turecki 提出了九個關於愛與自我接納的核心真理，強調個人在建立有意義的關係中所扮演的關鍵角色。這九個真理包括：一切始於自己、心靈是戰場、慾望與愛不同、必須愛自己、勇於說出真相、即使過了蜜月期也要展現最好的自己、無法說服他人愛你、沒有人會來拯救你，以及必須與父母和解。透過這些觀點，作者引導讀者深入探索自我，並提供實用的工具和策略，幫助讀者修復與自己的關係，進而建立更健康的人際關係。 如果你喜歡 Podcast 的內容，想進一步瞭解書摘的精華，歡迎你點擊這裏。 Powered by Firstory Hosting
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