EPISODE · May 10, 2026 · 8 MIN
卡尔·荣格：所谓的心理内耗，不过是你外在的伪装与内在的灵魂在打架
from 老徐的会客厅
你一直在扮演“别人期待的你”，内在的自我被一点点掏空。荣格说，这种痛苦源于我们被迫成为“不是自己的人”。别怕，试着卸下那层虚假的伪装，去拥抱真实的自己，哪怕它不够完美。当你终于忠于内心，不再依赖外界的认可来定义自己时，你会发现，真正的自由和力量，其实一直都在你心里。在小宇宙查看该单集文稿
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卡尔·荣格：所谓的心理内耗，不过是你外在的伪装与内在的灵魂在打架
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