EPISODE · Jun 23, 2026 · 5 MIN
卡尔·荣格：为什么放下回避型依恋的人被认为是解脱而非拒绝
from 老徐的会客厅
你是不是也曾在一段关系里反复经历“靠近-疏远-焦虑-期待”的死循环？本期内容带你识别并挣脱与回避型依恋者的情感消耗。很多时候，我们执着的并不是眼前这个真实的人，而是自己幻想中的理想伴侣，甚至会把对方偶尔的短暂温暖，误判为可以走下去的希望。真正的解脱，从来不是靠改变对方，而是放下这份执念，把注意力从他人身上收回，转向自我成长。当我们重建起不依赖他人认可的内在价值体系，才能真正走出这段消耗，找回属于自己的力量。欢迎收听本期节目，一起学会在关系中保护自己，把爱留给值得的自己。在小宇宙查看该单集文稿
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卡尔·荣格：为什么放下回避型依恋的人被认为是解脱而非拒绝
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