EPISODE · May 22, 2024 · 5 MIN
千万不要否定自己的感受
from 五分钟心理学
这样的否定多了，你的自信心就会受到打击，严重的你可能会逐渐丧失自我。这时的你会分不清到底什么是客观事实，什么是自己的感受判断，这种纠结内耗会让你陷入怀疑自我和想要证明自我的循环之中。那么我们究竟该如何去做呢？读书会里老师同样给出了答案，大家想要学习的话，直接关注我们的微信公众号【柠檬心理FM】回复【读书会】就可以了。
Embed this episode
NOW PLAYING
千万不要否定自己的感受
0:00
5:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 五分钟心理学?
This episode is 5 minutes long.
When was this 五分钟心理学 episode published?
This episode was published on May 22, 2024.
Can I download this 五分钟心理学 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!