EPISODE · May 25, 2026 · 53 MIN
前十字交叉韧带手术后也能完成四姑娘山登顶！
from 闲话唔亭
主播：郁文@郁文小学生嘉宾：阿庆@我是阿庆本期请来刚刚从四姑娘山回来啊的阿庆讲述一下就算再经历了前十字交叉韧带手术之后依旧可以完成四姑娘山大峰登顶的经历，也是给各位徒步爱好者们做一个经验的普及和分享，来一起听听吧~03:35准备出发07:03 或许你也可以选择骑马09:19 爬雪山装备的选择（迪卡侬打钱！）14:53 其他的准备工作24:39 爬山的节奏比速度更重要43:27整体费用片头音乐：月亮惹的祸 - 张宇 片尾音乐：世间始终你好 - 罗文/甄妮后期：郁文反馈：[email protected]在小宇宙查看该单集文稿
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前十字交叉韧带手术后也能完成四姑娘山登顶！
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