EPISODE · Feb 1, 2021 · 22 MIN
千萬不要再誤會脂肪了! 推薦「好脂肪」的食物
from 美國閒妻碎碎念 | 健康營養 | 移民生活 · host 美國閒妻碎碎念
本集來聊關於脂肪的迷思。脂肪真的都是壞東西嗎？其實脂肪是我們身體必備的成分。那麼怎麼攝取好的脂肪呢？ Music: https://www.purple-planet.com/
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千萬不要再誤會脂肪了! 推薦「好脂肪」的食物
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