EPISODE · May 27, 2025 · 5 MIN
强迫症反复?心理学家:走出强迫症更需要注意这1点,读完瞬间醒悟
from 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)
心情不好,我们聊聊吧 观息5分钟=放松一整天 本节目由:重塑心灵心理训练中心 出品 微博:抑郁症心理师李宏夫
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强迫症反复?心理学家:走出强迫症更需要注意这1点,读完瞬间醒悟
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This episode is 5 minutes long.
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This episode was published on May 27, 2025.
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