EPISODE · Jul 10, 2019 · 22 MIN
強身健腦：多樣攝取健康穀物
from IC之音｜講理就好 · host puni.li
本集節目洪蘭老師分享六種健康穀物對人體與大腦的好處：小米、黑米、玉米、糯米、糙米、燕麥。另外，從長榮航空罷工事件談到，人生有挫折是常態、順利才是意外；鼓勵我們凡事不要輕易抱怨，常存感恩之心。
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強身健腦：多樣攝取健康穀物
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