EPISODE · Nov 12, 2021 · 48 MIN
QiGong & Mental Health With Anthony Korahais
from Mental HEALTH Break With Dr. Nafisa Sekandari · host Dr. Nafisa Sekandari With Anthony Korahais
Share your thoughts here! QiGong (pronounced Chee Gong) is an ancient Chinese healing art involving meditation, controlled breathing, and movement exercises designed to improve physical and mental well-being and prevent disease.Sifu Anthony Korahais, a QiGong Master and trainer joins me to talk about the power of QiGong on managing our anxiety, depression, and attention. Feel more in control of your emotions through the practice of QiGong. For as little as 5 minutes a day of daily practice you can improve your mental and physical health.To learn more about Anthony by visiting https://www.drsekandari.com/46Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com
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Share your thoughts here! QiGong (pronounced Chee Gong) is an ancient Chinese healing art involving meditation, controlled breathing, and movement exercises designed to improve physical and mental well-being and prevent disease. Sifu Anthony Korahais, a QiGong Master and trainer joins me to talk about the power of QiGong on managing our anxiety, depression, and attention. Feel more in control of your emotions through the practice of QiGong. For as little as 5 minutes a day...
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QiGong & Mental Health With Anthony Korahais
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