QiGong September with Pat

from VI Talk · host VI Talk

QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety.

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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This episode is 1 hour and 1 minute long.

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This episode was published on September 8, 2025.

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QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety.

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