QiGong September with Pat
from VI Talk Hosted by VI Talk
QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of VI Talk?
This episode is 1 hour and 1 minute long.
When was this VI Talk episode published?
This episode was published on September 8, 2025.
Can I download this VI Talk episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.