EPISODE · May 6, 2025 · 4 MIN
【親子冥想】晚安囉！謝謝身體好朋友
from 靜一下 親子冥想 · host Ash老師
和Ash老師一起進入溫柔的晚安冥想時光，透過簡單的呼吸與感謝練習，輕輕對身體說聲「謝謝」。本集設計特別適合6歲以下孩子與爸媽共聽，幫助孩子放鬆情緒、建立睡前儀式，讓身心慢慢進入夢鄉。一起說晚安吧，親愛的身體好朋友。 -- Hosting provided by SoundOn
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【親子冥想】晚安囉！謝謝身體好朋友
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