EPISODE · Aug 1, 2025 · 14 MIN
傾聽，是一種練習六感的修行
from 尼可打開瑜伽寶盒 · host Necola
傾聽，不只是耳朵的事，也是眼睛、口、鼻、呼吸、身體、與心的練習。這一集，我們一起聊聊如何用六感覺察自己、了解自己，進而改善自己的生活。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可打開寶盒粉絲頁 : https://www.facebook.com/Necolayoga歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。
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傾聽，是一種練習六感的修行
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