請問康健》糖毒害全身 名醫揭飲食中隱藏陷阱 episode artwork

EPISODE · Jul 16, 2021 · 9 MIN

請問康健》糖毒害全身 名醫揭飲食中隱藏陷阱

from 天下生活 · host 天下生活

糖對身體有什麼影響? 有人說,糖就像毒品,容易上癮,是為什麼呢? 生活中的糖,究竟藏在哪些地方呢? 如果民眾想要嘗試減糖,您有什麼建議? 身為手搖飲王國的台灣,就像一座螞蟻島,很多人都愛吃糖、喝糖飲,但其實糖,不只會讓人變胖,還會讓血管、神經,甚至重要器官都受到傷害,甚至加速老化,更恐怖的是糖就像毒品,令人上癮,可說是身體健康的一大甜蜜危機!「請問康健」邀請功能醫學名醫劉博仁醫師不只詳細解析糖毒、糖害,也點出生活中許多看似不甜、沒加糖的甜密地雷,並且提供減糖撇步,助你擺脫糖癮、糖害。 「請問康健」是《康健》全新製作的系列節目,每集節目會邀請專家、醫師回答民眾想知道的健康大小事,希望用簡單易懂的方式,傳遞實用的健康資訊和解方。

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請問康健》糖毒害全身 名醫揭飲食中隱藏陷阱

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