EPISODE · Jul 29, 2026 · 58 MIN
情緒價值不是委屈討好！拒絕內耗！ #情緒價值 #內耗 #討好型人格 #情緒勒索 #高情商
from 我們差20歲 · host 林千肅/劉玟妏
大家都說關係裡需要「情緒價值」，但你給出的是真誠的陪伴，還是帶有目的性的索求？ 本集《我們差20歲》深度剖析「情緒價值」的核心本質。從原生家庭的世代教養差異、隱藏在心底的「配得感」與「安全感」議題，一路探討伴侶與真實人際間的能量拉扯。 千肅姐一針見血點出：最高級的情緒價值，絕不是虛偽的拍馬屁。當我們不再一味向外索求，而是學會向內增進自己，並給予「純粹、不求迴響」的讚美時，才能真正在生命中創造善的「正循環」。 -- Hosting provided by SoundOn
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情緒價值不是委屈討好！拒絕內耗！ #情緒價值 #內耗 #討好型人格 #情緒勒索 #高情商
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