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Nov 26, 2024 3 min

情绪日记

from 咱家小院

就像正念冥想一样 有些情绪 你对抗他,反而没什么解决之道。 不如就承认了,我就是那么脆弱, 我就是被某句话给刺痛了, 我就是做老好人了 反而这种情绪和困扰会很快消失 前往小宇宙评论区与主播互动

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情绪日记

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This episode was published on November 26, 2024.

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