EPISODE · Sep 9, 2026 · 24 MIN
情緒致勝 (Thibaut Meurisse)
from 能量清單 (The Power Playlist 中文版) · host A-Squared
本集深度解析 Thibaut Meurisse 的著作《情緒致勝》(Master Your Emotions)。我們將探討大腦生存機制引發的負面偏誤，剖析「自我」對情感的束縛，並分享重塑思維與詮釋的實踐策略。邀請您一同掌握情緒主導權，將內在能量轉化為成長動力，打造更具韌性與幸福的質感人生。
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情緒致勝 (Thibaut Meurisse)
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