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秋冬養陰仍需養陽/李淳廉 《黃帝內經》新解第65集/每集十分鐘,帶您黃帝內經的養生智 episode artwork

EPISODE · Jun 17, 2025 · 6 MIN

秋冬養陰仍需養陽/李淳廉 《黃帝內經》新解第65集/每集十分鐘,帶您黃帝內經的養生智

from 李淳廉/黃帝內經養生新解系列 · host 李淳廉

大家好,我是李淳廉,上一期我們才談到了夏養陽,秋冬養陰的養生原則,那很多人就會問了——「秋冬養陰」是否就代表完全不需要養陽?容易誤解的中醫養生觀念,今天就來為大家解說一下為何秋冬養陰仍須養陽。春季節與陰陽之間到底有什麼關係與變化…… -- Hosting provided by SoundOn

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秋冬養陰仍需養陽/李淳廉 《黃帝內經》新解第65集/每集十分鐘,帶您黃帝內經的養生智

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