EPISODE · Sep 30, 2023 · 8 MIN
秋分养生敛阳气,“少辛增酸”防秋燥，请收好！这二种饮品可以媲美中药版“酸梅汤”
from 西山悦生活｜影视心理｜生活杂谈播客
秋季气候由热转凉，空气中的水分减少，变得凉爽干燥，我们所说的秋季爱上火的表现，中医里面解说为：秋燥。在燥气的影响下，人们可能会出现：声音沙哑，鼻腔干燥，咳嗽，咽干咽痛，皮肤干燥，毛发干燥，便秘等等上火的症状。 1.为什么会有秋燥?今年的秋天为什么特别燥？ 2.媲美中药版的”酸梅汤“，推荐二种药食同源的中药汤饮，好喝又润燥。 你要不要试试看？欢迎在评论区留言，写下你的感受。
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秋分养生敛阳气,“少辛增酸”防秋燥，请收好！这二种饮品可以媲美中药版“酸梅汤”
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