EPISODE · Nov 15, 2024 · 13 MIN
QMR #13 Toxic People
from Self Love & Sweat The Podcast · host Lunden Souza
Text us your feedback on this episodeReady for a Quick Mindset Reset? Have you ever labeled someone in your life as "toxic"? Have you ever wondered how to heal from a toxic relationship or toxic people in your life? In this episode Lunden talks about a potential reframe that might help you heal in some of these situations. What might your life be like if you stopped ruminating on them being toxic, and instead thought of it this way....tune in to this episode!Timestamps to help you navigate this episode0:00 Intro0:24 FREE Self Love & Sweat MONTHLY Calendar4:13 How To Set Boundaries With Toxic People6:10Turning Toxic People Into Teachers8:31 How To Turn Toxic Relationships Into Positive OnesSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
What this episode covers
Text us your feedback on this episode Ready for a Quick Mindset Reset? Have you ever labeled someone in your life as "toxic"? Have you ever wondered how to heal from a toxic relationship or toxic people in your life? In this episode Lunden talks about a potential reframe that might help you heal in some of these situations. What might your life be like if you stopped ruminating on them being toxic, and instead thought of it this way....tune in to this episode! Timestamps to help you navigate...
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QMR #13 Toxic People
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