QMR #4 Observations vs. Evaluations episode artwork

EPISODE · Aug 4, 2023 · 13 MIN

QMR #4 Observations vs. Evaluations

from Self Love & Sweat The Podcast · host Lunden Souza

Text us your feedback on this episode"You are so rude and inconsiderate, you always do this!" Sound familiar? Want to learn how to say it better so you can see more of what you want to see in your life? In today's QMR (quick mindset reset) we're talking about the power of observations over evaluations and how they drive connection in communication. This is a component of Nonviolent Communication and the work of Marshall B. Rosenberg.More 'Quick Mindset Reset' Episodes:QMR #1 Reframing Your WordsQMR #2: Believing your next believable thought & "toxic positivity"QMR #3 How to listen better using S.E.A.QMR #5 Shine where you areSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

Text us your feedback on this episode "You are so rude and inconsiderate, you always do this!" Sound familiar? Want to learn how to say it better so you can see more of what you want to see in your life? In today's QMR (quick mindset reset) we're talking about the power of observations over evaluations and how they drive connection in communication. This is a component of Nonviolent Communication and the work of Marshall B. Rosenberg. More 'Quick Mindset Reset' Episodes: QMR #1 Reframing You...

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QMR #4 Observations vs. Evaluations

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This episode was published on August 4, 2023.

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Text us your feedback on this episode"You are so rude and inconsiderate, you always do this!" Sound familiar? Want to learn how to say it better so you can see more of what you want to see in your life? In today's QMR (quick mindset reset) we're...

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