QMR #5 Shine your light where you are

Text us your feedback on this episodeWho can you smile at, who can you wave to, who can you give a genuine compliment to, what might you notice? How can you be the light today? In this quick mindset reset (QMR) episode, let's talk about shining YOUR unique light where you are now. We’ll explore how everyday interactions and kind gestures can be profound opportunities to bring joy and light into our lives and the lives of those around us.Timestamps to help you navigate this episode:(0:00) Intro(0:20) FREE Self Love & Sweat MONTHLY Calendar(1:52) Shining where you & being kind More 'Quick Mindset Reset' Episodes:QMR #1 Reframing Your WordsQMR #2: Believing your next believable thought & "toxic positivity"QMR #3 How to listen better using S.E.A.QMR #4: Observations vs. EvaluationsQMR #6 "You" vs "It": Conscious Communication & AppreciationSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/