QMR #6 "You" vs. "It": Conscious Communication & Appreciation

Text us your feedback on this episodeWords are powerful, and what we say can absolutely impact our own life and the lives of others we interact with. Explore the transformative power of language in this Quick Mindset Reset podcast. Discover the profound impact of changing "I appreciate it" to "I appreciate you." We also ponder on personal insights and observations on how this slight shift enhances connections, triggers smiles and fosters genuine moments of acknowledgment. Join me on this journey of linguistic transformation and become a beacon of warmth and connection in your everyday interactions.Timestamps to help you navigate this episode: (0:00) Intro(0:20) FREE Self Love & Sweat MONTHLY Calendar(2:09) Conscious Communication: Shifting from 'It' to 'You(4:54) The Power of Saying 'I Appreciate You'(5:37) Saying 'I Appreciate You' with Gestures(7:36) Sponsor: Snap Supplements 25% OFF using code LUNDEN25More 'Quick Mindset Reset' Episodes:QMR #1 Reframing Your WordsQMR #2: Believing your next believable thought & "toxic positivity"QMR #3 How to listen better using S.E.A.QMR #4: Observations vs. EvaluationsQMR #5 Shine where you areCheck out IG Reel on this topic: >>  IT vs YOU Support the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/