Qs to reflect on when angry
from Being Meraklis
Did you know more than 1 in 4 adults worry about feeling angry all the time? Anger is a primal emotion linked to our brain's fight or flight region. It is fundamental for our survival, however in small doses and when it's within our control. Here are some DIY self-reflective questions for you to explore to take control of anger. Need more 1:1 help? Book a 30-min no strings attached discovery session with me to explore self-awareness coaching with me: https://calendly.com/being-meraklis-coaching/right-fit-session Follow me on Instagram: https://www.instagram.com/beingmeraklis/
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