EPISODE · Jul 1, 2025 · 7 MIN
去除寒濕，不讓濕氣傷了陽氣/李淳廉 《黃帝內經》新解第67集/每集十分鐘，帶您黃帝內經的養生智
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好，我是李淳廉。歡迎來到《黃帝內經新解》今天我們要談一個現代人最常遇到、卻最容易被忽略的健康隱患——「寒濕」。它像一層陰霾籠罩在我們身體裡，阻礙陽氣運行，導致疲勞、水腫、關節痛，甚至影響脾胃功能。想要真正健康，就要懂得守住陽氣，清除寒濕。 -- Hosting provided by SoundOn
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去除寒濕，不讓濕氣傷了陽氣/李淳廉 《黃帝內經》新解第67集/每集十分鐘，帶您黃帝內經的養生智
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