去年の私にありがとう。今年の私にやさしく | ep5

1月1日、ゆっくり聴きたい心の整え時間。去年の私にありがとう、今年の私にやさしく。がんばりすぎた50代に必要なのは、深呼吸と肩の脱力、そして自分へのねぎらい。一年のはじまりを、やわらかく。どうぞ、ゆったりお聴きください。フラメンコの日常やレッスンの様子はInstagramで更新中！https://www.instagram.com/hinamenco/

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去年の私にありがとう。今年の私にやさしく | ep5

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