Quais suplementos devemos usar? - Manual de Saúde

What this episode covers

Hoje vou detalhar alguns suplementos que considero essenciais para otimização da nossa saúde, dentre eles: vitamina D com K2, creatina, magnésio, complexo de vit B, minerais como zinco e cobre, taurina, glicina e NAC. Meu instagram: divaosoriocamargoEmail: [email protected]

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How long is this episode of Manual de Saúde?

This episode is 38 minutes long.

When was this Manual de Saúde episode published?

This episode was published on May 21, 2026.

What is this episode about?

Hoje vou detalhar alguns suplementos que considero essenciais para otimização da nossa saúde, dentre eles: vitamina D com K2, creatina, magnésio, complexo de vit B, minerais como zinco e cobre, taurina, glicina e NAC. Meu instagram:...

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