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Qual a melhor dieta para perder gordura? episode artwork

EPISODE · Apr 1, 2024 · 43 MIN

Qual a melhor dieta para perder gordura?

from 30 minutos para mim · host Samanta McMurray

Qual será a melhor dieta para perder gordura?Neste episódio, partilho convosco aquilo que penso sobre os vários tipos de dieta que temos à nossa disposição, e qual a  melhor a adoptar no caso de querermos fazer recomposição corporal aka perder gordura/manter ou ganhar massa muscular.Espero que gostem!Love,Sam Follow me!https://www.instagram.com/eatlovewithlove/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

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Qual a melhor dieta para perder gordura?

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