Qual é o número ideal de passos para a saúde?

What this episode covers

Já conhecemos as diretrizes que ensinam que devemos dar 10.000 passos por dia para garantir benefícios para a saúde. Mas será que isso está correto? Luis Fernando Correia fala sobre uma pesquisa que sintetizou a relação entre mortalidade por todas as causas, doenças e quantidade de passos diários. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Saúde em Foco - Luis Fernando Correia?

This episode is 6 minutes long.

When was this Saúde em Foco - Luis Fernando Correia episode published?

This episode was published on July 24, 2025.

What is this episode about?

Já conhecemos as diretrizes que ensinam que devemos dar 10.000 passos por dia para garantir benefícios para a saúde. Mas será que isso está correto? Luis Fernando Correia fala sobre uma pesquisa que sintetizou a relação entre mortalidade por todas...

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